Everyone needs friends — even in a galaxy far, far away. In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) teaches viewers how to reach out and ask for help when they feel alone or need assistance.
Jedi Master Yoda once said, “A Jedi must have the deepest commitment, the most serious mind.” Yoda teaches us that training our mind is just as important as physically training our body.
Join Ashley Eckstein for more mindful lessons and exercises with Star Wars Mindful Matters on StarWarsKids.com and YouTube.com/StarWarsKids.
